🥗 7-Day Weight Loss Meal Plan – Healthy & Budget-Friendly

Want to eat healthy, lose weight, and stay full — all without breaking the bank?

This 7-day meal plan is designed to help you lose weight in a simple, satisfying, and affordable way. With daily meal ideas, grocery tips, and a total budget of under $30/week, this guide proves that healthy eating doesn't have to be expensive or complicated.

✅ What’s inside:

• 7 full days of healthy, balanced meals
• Easy-to-follow breakfast, lunch, dinner & snack options
• Budget-friendly ingredients (real food, not fancy trends)
• Estimated daily costs included
• No restrictive diets — just real, filling meals

💡 Perfect for:

• Beginners looking to start eating healthier
• Busy people on a tight budget
• Anyone tired of fad diets and overpriced plans

💚 Eat well. Spend less. Feel better.
Get the plan and take your first step toward sustainable, affordable weight loss today!